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Healthy Keto Grilled Salmon Recipe with Lemon and Dill

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A quick, easy, and flavorful grilled salmon recipe perfect for keto diets, featuring fresh lemon and dill for a bright, herbal taste with a smoky char.

Ingredients

Scale
  • 4 salmon fillets (about 6 oz / 170 g each), skin-on preferred
  • 1 large fresh lemon, zested and juiced
  • 2 tablespoons fresh dill, finely chopped
  • 2 tablespoons extra virgin olive oil
  • 2 cloves garlic, minced (optional)
  • 1 teaspoon sea salt (Maldon flakes recommended)
  • ½ teaspoon freshly ground black pepper
  • ¼ teaspoon smoked paprika (optional)

Instructions

  1. Prepare the marinade: In a mixing bowl, combine lemon zest and juice, chopped dill, minced garlic (if using), olive oil, sea salt, black pepper, and smoked paprika. Whisk gently until well mixed.
  2. Marinate the salmon: Place salmon fillets skin-side down in the bowl or shallow dish. Spoon marinade over each piece to coat evenly. Cover and refrigerate for 15 minutes.
  3. Preheat the grill: Heat grill to medium (around 375°F / 190°C). Oil the grates lightly with a paper towel dipped in oil held with tongs to prevent sticking.
  4. Grill the salmon: Place fillets skin-side down on the grill. Cook undisturbed for 5-6 minutes until skin crisps and flesh cooks most of the way through. Flip carefully and grill the other side for 2-4 minutes until salmon flakes easily but remains moist.
  5. Rest and serve: Transfer salmon to a plate and let rest for 2-3 minutes to redistribute juices before serving.

Notes

Avoid over-flipping or pressing down on the salmon to keep it moist. Use medium heat to prevent bitterness from lemon and dill. If no grill is available, bake at 400°F (200°C) for 12-15 minutes skin-side down. Marinate briefly to avoid ‘cooking’ the fish with acid.

Nutrition

Keywords: keto, grilled salmon, lemon, dill, healthy, low-carb, seafood, easy dinner, quick recipe

Find it online: https://tastypierecipes.com/healthy-keto-grilled-salmon-recipe-with-lemon-and-dill-easy-and-perfect/