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Fresh Keto Caprese Salad Recipe Easy Perfect Low-Carb Balsamic Glaze

fresh keto caprese salad - featured image

A quick, fresh, and flavorful keto-friendly Caprese salad featuring ripe tomatoes, fresh mozzarella, basil, and a homemade balsamic glaze. Perfect for a light meal or side dish that satisfies low-carb goals.

Ingredients

Scale
  • 3 medium ripe tomatoes, sliced
  • 8 ounces fresh mozzarella, sliced thick
  • A handful of fresh basil leaves, washed and patted dry
  • 1/2 cup (120 ml) balsamic vinegar for glaze
  • 2 tablespoons extra virgin olive oil, for drizzling
  • Sea salt to taste
  • Freshly ground black pepper to taste
  • Optional: pinch of red pepper flakes

Instructions

  1. Prepare the balsamic glaze: Pour 1/2 cup balsamic vinegar into a saucepan over medium heat. Bring to a gentle boil, then reduce heat to low and simmer, stirring occasionally, until reduced by half and syrupy (about 15-20 minutes). Avoid burning. Set aside to cool.
  2. Slice tomatoes and mozzarella into roughly 1/4-inch thick rounds using a sharp knife.
  3. Gently wash and pat dry basil leaves. Optionally toss basil with 1 tablespoon olive oil and a pinch of salt to soften and release aroma.
  4. On a serving plate, alternate layers of tomato slices, mozzarella slices, and basil leaves, overlapping slightly for a colorful pattern.
  5. Drizzle remaining 1 tablespoon olive oil evenly over the salad, followed by the cooled balsamic glaze. Sprinkle salt, freshly ground black pepper, and optional red pepper flakes to taste.
  6. Optional: Let the salad sit for 5-10 minutes before serving to allow flavors to meld.

Notes

Use ripe but firm tomatoes to avoid mushiness. Slice ingredients evenly for balanced bites. Make your own balsamic glaze to control sugar content. Let mozzarella soften at room temperature before slicing if too firm. Pat tomatoes dry if very juicy to prevent watery salad. Assemble just before serving to keep freshness. Leftovers keep up to 24 hours refrigerated; bring mozzarella to room temperature before serving again.

Nutrition

Keywords: keto, low-carb, Caprese salad, balsamic glaze, fresh mozzarella, tomatoes, basil, easy salad, healthy, summer salad