Print

Easy Keto Carne Asada Bowl Recipe with Creamy Avocado Perfect for Low-Carb Meals

keto carne asada bowl - featured image

A quick and flavorful keto-friendly carne asada bowl featuring smoky grilled steak, creamy avocado sauce, and a low-carb cauliflower rice base. Perfect for satisfying low-carb meals with bold flavors and simple ingredients.

Ingredients

Scale
  • 1 lb flank steak or skirt steak, trimmed
  • 3 cloves garlic, minced
  • Juice of 1 lime
  • 2 tbsp olive oil
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1/2 tsp chili powder
  • Salt and freshly ground black pepper, to taste
  • 1/4 cup chopped fresh cilantro (optional)
  • 2 cups cauliflower rice (fresh or frozen)
  • 1 tbsp olive oil or avocado oil
  • Salt and pepper, to taste
  • 1 ripe avocado, peeled and pitted
  • 2 tbsp sour cream or Greek yogurt
  • Juice of 1/2 lime
  • 2 tbsp chopped fresh cilantro
  • Salt and pepper, to taste
  • Optional: 1 small garlic clove, minced
  • Optional toppings: cherry tomatoes, halved; thinly sliced radishes; jalapeño slices; shredded cheese (cheddar or cotija)

Instructions

  1. Marinate the steak: In a medium bowl, combine minced garlic, lime juice, olive oil, cumin, smoked paprika, chili powder, salt, pepper, and chopped cilantro. Toss the flank steak in the marinade, ensuring it is well-coated. Cover and let sit at room temperature for 30 minutes or refrigerate up to 2 hours.
  2. Prepare the cauliflower rice: Heat 1 tbsp olive oil in a skillet over medium heat. Add cauliflower rice, season with salt and pepper, and sauté until tender but not mushy, about 5-7 minutes. Stir occasionally to prevent sticking. Set aside and keep warm.
  3. Make the creamy avocado sauce: In a food processor or blender, combine avocado, sour cream or Greek yogurt, lime juice, cilantro, salt, pepper, and optional garlic. Blend until smooth and creamy. Adjust seasoning and consistency with water or lime juice if needed.
  4. Cook the steak: Heat skillet over medium-high heat until very hot. Add a little olive oil if needed. Cook marinated steak about 3-4 minutes per side for medium-rare, adjusting time for thickness. Use tongs to flip. Aim for internal temperature of 130-135°F (54-57°C).
  5. Rest and slice the steak: Remove steak from pan and let rest on a cutting board for 5 minutes. Slice thinly against the grain.
  6. Assemble the bowl: Start with warm cauliflower rice, top with sliced carne asada, and drizzle or dollop creamy avocado sauce over. Add optional toppings like cherry tomatoes, radishes, jalapeños, or shredded cheese as desired.

Notes

Marinate steak for at least 30 minutes or overnight for best flavor and tenderness. Use a meat thermometer to avoid overcooking. Rest steak before slicing to retain juices. Store avocado sauce separately to prevent browning. Substitute cauliflower rice with shredded cabbage, zucchini noodles, or sautéed spinach if desired. For dairy-free, replace sour cream with coconut yogurt.

Nutrition

Keywords: keto, carne asada, low-carb, avocado, cauliflower rice, easy recipe, healthy, gluten-free, dairy-free option