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Crispy Parmesan Zucchini Fritters with Herb Sour Cream Dip

crispy parmesan zucchini fritters - featured image

These crispy parmesan zucchini fritters are a quick and easy snack or side dish featuring simple ingredients and a flavorful herb sour cream dip. Perfectly crispy on the outside and tender inside, they make a delicious and healthy treat.

Ingredients

Scale
  • 2 medium zucchinis (about 1416 oz or 400-450g), grated and thoroughly drained
  • ½ cup finely grated Parmesan cheese (about 50g)
  • ¼ cup all-purpose flour (about 30g) or almond flour for gluten-free option
  • 1 large egg, beaten
  • 1 clove garlic, minced
  • Salt and pepper to taste (about ½ teaspoon salt and ¼ teaspoon pepper)
  • ½ cup sour cream (120ml)
  • 1 tablespoon finely chopped fresh parsley (optional, for dip)
  • 1 tablespoon finely chopped fresh chives (optional, for dip)
  • Olive oil or neutral oil for frying (about 2 tablespoons)

Instructions

  1. Grate the zucchinis using a box grater into a large bowl, yielding about 4 cups (400g) of fine shreds.
  2. Transfer the grated zucchini to a clean kitchen towel or cheesecloth and wring firmly over the sink to remove as much water as possible.
  3. In a mixing bowl, combine the drained zucchini, Parmesan, flour, beaten egg, minced garlic, salt, and pepper. Mix gently until evenly incorporated.
  4. In a small bowl, mix sour cream with chopped parsley and chives. Stir well and refrigerate to chill while cooking fritters.
  5. Heat a non-stick or cast-iron skillet over medium heat and add enough oil to coat the bottom (about 2 tablespoons). Heat until shimmering but not smoking.
  6. Using a tablespoon, scoop batter into the pan and flatten each scoop into a 2.5-inch (6 cm) round. Cook for 3-4 minutes per side until golden brown and crispy. Flip carefully with a spatula.
  7. Transfer cooked fritters to a paper towel-lined plate to drain excess oil. Serve warm with the chilled herb sour cream dip.

Notes

Ensure to squeeze out all excess moisture from the zucchini to avoid soggy fritters. Maintain medium heat to prevent burning and ensure even cooking. If batter is too wet, add an extra tablespoon of flour. For gluten-free, substitute all-purpose flour with almond flour. The herb sour cream dip can be customized with dill or lemon juice for variation. Fritters can be baked at 400°F for 15-20 minutes, flipping halfway, but will be less crispy.

Nutrition

Keywords: zucchini fritters, parmesan fritters, crispy zucchini, easy snack, herb sour cream dip, gluten-free option, vegetarian