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Crispy Low-Carb Caesar Salad Recipe with Easy Homemade Parmesan Crisps

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A quick and easy low-carb Caesar salad featuring crispy homemade Parmesan crisps, a tangy dressing, and fresh romaine lettuce. Perfect for a light lunch or dinner with a satisfying crunch.

Ingredients

Scale
  • 2 heads of romaine lettuce, washed and chopped
  • 1 cup freshly grated Parmesan cheese (for salad)
  • Optional: 2 anchovy fillets, finely chopped
  • 1 cup grated Parmesan cheese (for Parmesan crisps)
  • Freshly ground black pepper, to taste
  • 1 large egg yolk, room temperature
  • 1 teaspoon Dijon mustard
  • 1 tablespoon fresh lemon juice
  • 1 garlic clove, minced (or 1/4 teaspoon garlic powder)
  • 1 teaspoon Worcestershire sauce
  • 1/3 cup extra virgin olive oil
  • Salt and freshly ground black pepper, to taste

Instructions

  1. Prepare the Parmesan Crisps: Preheat oven to 375°F (190°C) or heat a non-stick skillet over medium heat. On a parchment-lined baking sheet, place small mounds (about 1 tablespoon each) of grated Parmesan spaced apart. Flatten slightly with the back of a spoon. Sprinkle black pepper on top. Bake for 5-7 minutes until golden and crisp. If using a skillet, cook each side for 2-3 minutes until golden. Remove and let cool on a wire rack.
  2. Make the Dressing: In a small bowl, whisk together egg yolk, Dijon mustard, lemon juice, minced garlic, and Worcestershire sauce until smooth. Slowly drizzle in olive oil while whisking vigorously to emulsify. Season with salt and pepper to taste.
  3. Prepare the Lettuce: Chop romaine lettuce into bite-sized pieces and place in a large mixing bowl. Pat dry with paper towels to remove excess moisture.
  4. Assemble the Salad: Add finely chopped anchovies to the lettuce if using. Pour dressing over salad and toss gently but thoroughly to coat every leaf.
  5. Serve: Plate the salad and top with freshly baked Parmesan crisps, breaking some into smaller pieces for extra crunch. Add extra grated Parmesan if desired. Enjoy immediately to keep crisps crunchy.

Notes

Watch Parmesan crisps closely while baking or cooking on skillet to avoid burning. Use pasteurized eggs or mayonnaise as a substitute if concerned about raw egg. Toss salad just before serving to keep crisps crunchy. Store crisps separately at room temperature and reheat briefly in skillet to restore crispness.

Nutrition

Keywords: low-carb, Caesar salad, Parmesan crisps, homemade dressing, keto, gluten-free, easy salad, healthy lunch

Find it online: https://tastypierecipes.com/crispy-low-carb-caesar-salad-recipe-with-easy-homemade-parmesan-crisps/