Crispy Low-Carb Bacon-Wrapped Chicken Bites
These crispy low-carb bacon-wrapped chicken bites are an easy, flavorful keto-friendly snack perfect for quick cravings or party appetizers. Juicy chicken wrapped in smoky bacon delivers a satisfying crunch and bold taste.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 35-40 minutes
- Yield: 6 servings 1x
- Category: Snack
- Cuisine: American
Ingredients
Scale
- 1 pound boneless, skinless chicken breast, cut into 1-inch cubes
- 12 thin-cut bacon slices
- 1 tablespoon olive oil or avocado oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/8 teaspoon cayenne pepper (optional)
- Toothpicks (for securing bacon)
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with foil and place a wire rack on top if using.
- Cut chicken breast into 1-inch chunks, keeping pieces uniform for even cooking.
- In a large mixing bowl, toss chicken pieces with olive oil, garlic powder, smoked paprika, onion powder, salt, black pepper, and cayenne pepper if using.
- Wrap each chicken piece with one slice of bacon, securing with a toothpick if needed.
- Arrange bacon-wrapped chicken bites on the wire rack, spacing them apart for air circulation.
- Bake for 25–30 minutes, flipping each bite halfway through to ensure even crisping.
- Check that chicken reaches an internal temperature of 165°F (74°C).
- Let bites rest for 5 minutes before serving.
Notes
Use thin-cut bacon for best crispiness. Flip bites halfway through baking for even cooking. Rest bites after baking to keep chicken juicy. Broil for 1-2 minutes if bacon needs extra crisping. Store leftovers in an airtight container in the fridge for up to 3 days and reheat in the oven to maintain crispiness.
Nutrition
- Serving Size: About 6 pieces per s
- Calories: 280
- Fat: 18
- Carbohydrates: 1.5
- Protein: 25
Keywords: keto snack, low-carb, bacon wrapped chicken, crispy chicken bites, easy snack, keto appetizer