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Crispy Keto Mozzarella Sticks with Almond Flour Crust

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These crispy keto mozzarella sticks feature a crunchy almond flour crust and gooey cheese center, perfect for a low-carb snack that tastes indulgent and satisfying.

Ingredients

Scale
  • 12 mozzarella cheese sticks (string cheese), preferably whole milk
  • 1 ½ cups (150 grams) almond flour, finely ground
  • ½ cup (50 grams) Parmesan cheese, finely grated
  • 2 large eggs, beaten, room temperature
  • 1 teaspoon Italian seasoning (blend of oregano, basil, thyme)
  • ½ teaspoon garlic powder
  • ½ teaspoon salt, adjust to taste
  • ¼ teaspoon freshly ground black pepper
  • 1 cup (240 ml) coconut oil or avocado oil for frying

Instructions

  1. Unwrap each string cheese and cut in half to make 24 smaller sticks. Place them on a tray lined with parchment paper and freeze for at least 1 hour.
  2. In a medium bowl, combine almond flour, grated Parmesan, Italian seasoning, garlic powder, salt, and black pepper. Stir well to blend the dry ingredients evenly.
  3. Lightly whisk the eggs in another bowl until smooth.
  4. Working quickly, dip each frozen mozzarella stick first into the eggs, letting excess drip off, then roll it in the almond flour mixture, pressing gently to coat well. For extra crunch, dip the coated stick back into the egg and then again in the almond flour mix for a double crust.
  5. Lay the coated sticks on a parchment-lined tray and freeze for another 30 minutes.
  6. Pour coconut or avocado oil into a skillet to a depth of about 1 inch (2.5 cm). Heat to 350°F (175°C).
  7. Carefully add 3-4 sticks at a time, avoiding overcrowding. Fry for about 1-2 minutes per side or until golden brown and crispy. Use tongs to flip gently.
  8. Remove sticks with a slotted spoon and place on a wire rack to drain excess oil. Serve warm with your favorite low-carb marinara or ranch dip.

Notes

Freeze mozzarella sticks before and after coating to prevent cheese leakage during frying. Maintain oil temperature around 350°F (175°C) for best results. For a healthier option, bake at 400°F (200°C) for 10-12 minutes, flipping halfway, though sticks won’t be as crispy.

Nutrition

Keywords: keto, mozzarella sticks, almond flour crust, low-carb snack, crispy cheese sticks, keto snack, gluten-free, keto appetizer

Find it online: https://tastypierecipes.com/crispy-keto-mozzarella-sticks-recipe-easy-almond-flour-crust-guide/